Studies Affirm Value of Healthy Lifestyle
Basic word: eat right, exercise, and you lower your chances of cardiovascular trouble. All that heart-healthy advice about eating the right foods, exercising and losing weight pay off in real life for...
View ArticleTop 10 Tips to get Your Kids to Eat Healthily
Looking for some tips on how to get your kids to eat better? Here are some great ideas: 1. Eating with your Children. Children learn by example, sitting on the sofa and eating a takeaway will teach...
View ArticleHow to Stay Healthy While Traveling
From airports to long car trips, traveling can be disastrous for health conscious eaters. To help you stick closer to your healthy lifestyle when on the road, this week health site Well + Good NYC...
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